Frequently Asked Questions
If you’re craving a pause, a change of pace or simply some time to reconnect with yourself, Ryde is for you. Our retreats offer space to relax, release and reset, surrounded by nature, nourishing food, meaningful connection and experiences designed to leave you feeling renewed.
Is Ryde right for me?
If you’re looking to slow down, reconnect and take some time for yourself, Ryde is for you. Our retreats are designed for anyone seeking rest, connection, nature, nourishment and new experiences.
What types of wellness experiences do you offer?
Our retreats blend movement, mindfulness, nature, nourishing food, creativity and meaningful connection. Every experience is thoughtfully curated to help you slow down, switch off and return feeling restored, grounded and inspired.
What is included in the retreat fee?
Your retreat fee includes your accommodation, meals, guided sessions and all scheduled retreat activities, as outlined in your specific retreat itinerary.
Which flights should I book?
We’ll send you the recommended flight options at the time of enquiry and help you choose the best flights for the retreat. Flights are not included in the retreat fee.
How do I get from the airport to the retreat?
We’ll provide full travel and transfer information before the retreat, we’ll provide airport transfers and arrival arrangements.
What spending money should I bring?
Spending money is not included. We recommend bringing some for personal purchases, drinks and anything you’d like to buy during visits to local towns, markets and independent shops.
Do I need previous experience in yoga or meditation?
No. Our activities are suitable for all levels, including beginners, unless otherwise stated. You can participate at your own pace.
Do I have to take part in every activity?
No. Our activities are optional. You’re welcome to join everything or simply choose what feels right for you.
Can I attend a retreat alone?
Absolutely. Many guests attend solo. Our retreats offer plenty of opportunities to meet and connect with others, alongside time to enjoy your own space.
Will I have free time?
Yes. Our itineraries balance curated experiences with plenty of time to relax, explore independently or simply switch off.
What does a typical day look like?
Each retreat is different, but days typically combine movement, nourishing meals, time in nature, curated experiences and free time to relax. Please view the full retreat itinerary.
Can you accommodate dietary requirements?
Yes. Please provide any dietary requirements or allergies when booking so we can plan accordingly.
What should I pack?
We’ll send you a detailed packing list before the retreat, including recommendations for activities, walking, yoga, swimming and evenings.
What should I wear?
Comfortable clothing suitable for movement and outdoor activities is recommended, along with something smart-casual for dinners and evenings. Specific recommendations will be included in your packing list.
What is the accommodation like?
We carefully select beautiful, characterful properties that complement each retreat and its surroundings. Your accommodation and room options will be confirmed as part of the booking process.
Can I have my own room?
Room options vary by retreat. Private and shared accommodation options will be clearly outlined when you enquire or book.
What happens if I have a medical condition or injury?
Please let us know about any relevant requirements or injuries when booking. This allows us to advise whether the retreat and planned activities are suitable for you.
Are flights and transfers included?
Flights are not included. Transfer arrangements from / to Pisa airport are included.
What happens after I book?
Once your place is confirmed, we’ll send you everything you need to prepare, including your retreat information, payment details, travel guidance, packing list and itinerary.
What is the cancellation policy?
Cancellation terms vary by retreat and are provided at the time of booking. Please check the specific terms for your retreat before confirming your place.
How can I contact Ryde with another question?
If you have a question that isn’t answered here, get in touch with the Ryde team and we’ll be happy to help